Join Jennifer Degen this holiday season for Planting Seeds of Light: A Ceremony of Reflection and Renewal on December 29th. Embrace your inner wisdom, celebrate resilience, and set empowering intentions for the new year. A sacred pause to nurture growth and transformation.

Discover why integrating somatic skills is essential in modern psychotherapy. Explore the science and intuition behind somatic practices that foster emotional resilience, deepen client connections, and bridge the mind-body gap. Join us in Costa Rica for a transformative retreat designed to elevate your practice with authentic, body-centered tools.

Discover how Rapid Transformational Therapy (RTT) can help you break free from limiting beliefs that are holding you back. Learn how to unlock your full potential and rewire your subconscious mind for success.

Unlock your full potential by harmonizing your conscious and subconscious minds. Discover how to break free from limiting beliefs, manage disempowering emotions, and achieve true mastery in your professional and personal life. Learn practical techniques and insights from a seasoned expert.

Facilitating retreats like 'Autumn's Inner Brilliance: Moving Through the Layers' brings transformative connection and healing. Through exploring the Koshas, participants embrace deep inner work, discovering their inherent wisdom and light. The retreat fosters community, nature immersion, and the beauty of presence.

Discover how to attune to your body's nutritional needs with the "Nourish Your Radiance" program. This blog post explores the complexities of choosing the right foods, the importance of deep listening to your body, and the benefits of aligning with nature's rhythms. Join us on a transformative journey to heal from chronic inflammation, emotional eating, and digestive distress through earth-based integrative nutrition. Learn how to nurture your well-being and connect with food, nature, and community.

Explore a personal journey of nourishment and healing through Eastern studies, mindful eating, and somatic practices. Discover how community, nature, and spiritual guidance can transform your well-being.

Discover the beauty of embracing your inner brilliance as the seasons change. Explore reflections on personal growth, mindfulness, and the luminous nature within us all. Schedule a free exploratory call today to uncover your inner light and navigate life's transitions with wisdom.

Discover Escalante, a vibrant and eclectic district in San Jose, Costa Rica. From charming cafes and lively music venues to serene nature escapes like the Butterfly Garden, Escalante offers a unique retreat. Follow our journey of unexpected adventures, excellent dining at Bistro L'Avenue, and top-notch dental care with Rodolfo Gadea DDS. Embrace the magic of discovery and join us on our rejuvenating Costa Rica retreats.

Discover a new kind of resilience built on collaboration and support. The Resilient Practitioner Integrated community fosters collective intelligence and empowers individuals through a supportive network. Join us and learn to thrive, not just survive.

Struggling with weight loss? Ditch the diets & fads! Join our FREE intro to Nourish & Flourish, a program to understand weight, hormones & achieve lasting results. Click here!

Explore the transformative power of Rapid Transformational Therapy (RTT) as we delve into the 7 basic needs crucial for emotional well-being. From love to self-celebration, uncover how RTT addresses addiction and alcoholism by nurturing connections, fostering self-awareness, and celebrating worth.

Explore the transformative power of Shamanism and Eastern traditions inspired by Alberto Villoldo's Wisdom Wheel. Embark on a journey of healing, liberation, and evolution through the challenges and wisdom of the four directions: South, West, North, and East.

Discover the Healing Power of Pause: Embrace the Journey from Busyness to Being. Explore the impact of perpetual busyness on your emotional and physical well-being. Learn to pause, feel, and heal in a culture that glorifies constant motion. Join us for exclusive integrative offerings by signing up for our newsletter today.

Find tranquility with your dog! Explore how Lilah's presence guides nervous system regulation, hormonal balance, and trauma release through nature walks & play. Discover somatic healing & alternative therapies inspired by the dog-human bond.

Embark on a transformative journey with our latest blog post, "Awakening Your Inner Power: A Journey into Hypnotherapy and Self-Discovery." Explore the profound impact of hypnotherapy on your subconscious mind, uncover the tools for self-empowerment, and learn how to rewrite your life story. Discover the hidden potential within your mind and body, and access a FREE Hypnotherapy Audio on "The Power of Letting Go." Start your journey to self-discovery now!

Explore the power of self-care in parenting with our latest blog post, "Breaking the Myth: Self-Care is Essential, Not Selfish." Navigate through the repertoire of brilliant outcomes, from improved emotional regulation to fostering positive parent-child relationships

Explore the intricacies of healthy relationships with insights into both green and red flags. Discover the value of genuine listening, mutual emotional support, shared responsibilities, and open communication. Uncover the affirmations that promote a balanced, harmonious partnership. Navigate the dynamics of connection and build a relationship where both partners thrive.

Explore the fascinating realm of hypnosis and Rapid Transformational Therapy (RTT®) to delve into the hidden facets of your mind's potential. This blog navigates the intricate interplay between the conscious and subconscious, unveiling the iceberg metaphor to illuminate the powerful influence of the subconscious on our behaviors.

Explore essential practices for a clutter-free mind, understand the inner critic, and discover the 13 crucial rules of the mind in this transformative journey. Curious? Ask for my latest Ebook on this topic and let's navigate this mindful journey together.