Discover the Healing Power of Pause: Embrace the Journey from Busyness to Being. Explore the impact of perpetual busyness on your emotional and physical well-being. Learn to pause, feel, and heal in a culture that glorifies constant motion. Join us for exclusive integrative offerings by signing up for our newsletter today.

Discover the transformative journey spanning over three decades, guided by mentor Robin Carnes. Dive into the power of somatic therapy, resilience expertise, and the integration of experiences that shape a life of profound growth and healing.

Learn about the journey to cultivate balance and purpose in all aspects of life. Discover how mindfulness, self-care, and gratitude can lead to resilience and positive change.

Discover a new approach to leading and living through Kelly Wendorf's 7 Core Principles grounded in neuroscience and wisdom. As a somatic practitioner, Jennifer Degen shares how these principles are embodied through creative form and intuitive understanding, drawing inspiration from horsemanship's Flying Lead Change.