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Learn about the journey to cultivate balance and purpose in all aspects of life. Discover how mindfulness, self-care, and gratitude can lead to resilience and positive change.

In this blog post, Jennifer Degen shares insights from the Strozzi Institute about the practice of centering and exploring the inner space of our intelligence. By centering our values and committing to what matters most, we can communicate more clearly and support ourselves in empowered ways. This post offers helpful prompts for those looking to tap into this alignment practice.