Unlocking Your Mind's Hidden Potential: The Exciting World of Hypnosis and RTT®
Hey there, curious minds!
Today, I’d love to share what I am learning from hypnosis and Rapid Transformational Therapy (RTT®). Ever wondered why we sometimes find ourselves stuck in unwanted behaviors? The answer lies beneath the surface of our conscious minds, and as RTT ‘s we bring you through the mesmerizing process of accessing the subconscious.
The Iceberg Metaphor: Revealing the Unseen Depths
Imagine your mind as an iceberg, with the tip visible above the water representing your conscious mind. It holds your everyday thoughts, feelings, and memories – the stuff you're aware of. Neuroscience tells us that our conscious mind is like the director of a play, calling the shots only about 5% of the time! The rest? That's the subconscious mind, silently running the show all in the background.
Marisa Peer cleverly refers to this hidden realm as "what lies beneath," and she's not talking about secret treasure chests. Instead, she's inviting us to explore the depths of our subconscious, where unhelpful beliefs, limiting thoughts, and behavior patterns lurk beneath the surface.
Hypnosis: A Gateway to Your Subconscious Wonderland
So, how do we unlock the potential hidden beneath the waves of our conscious thoughts? Hypnosis is the key! It's not the stereotypical swinging pocket watch inducing a trance-like state.
Instead, hypnosis is a way to directly tap into the subconscious, bypassing the conscious mind and its critical factor.
In Peer’s ingenious approach we guide clients to understand the roots of their unwanted behaviors dwelling in the depths of their subconscious. It's like putting on a mental scuba suit and exploring the hidden treasures of the mind, bringing those unhelpful beliefs to the surface.
RTT®: Your Ticket to Freedom from Unwanted Behaviors
Enter Rapid Transformational Therapy (RTT®), the superhero sidekick to hypnosis. Through the power of suggestion, RTT® allows the mind to accept new ideas and perspectives that it might have rejected before. It's like giving your subconscious mind a software upgrade, freeing you from the chains of unhelpful patterns.
Picture it: You, the hero of your own story, breaking free from the invisible barriers that once held you back. This form of hypnosis you're not just discovering "what lies beneath"; you're transforming your subconscious landscape, rewriting the script of your life.
Sorting the Mind's Attributes: A Fun Challenge
Now, let's have a bit of fun! What are your current challenges right now?
Take this quiz now!
Jennifer Degen
November 25, 2023
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