Awakening Your Inner Power: A Journey into Hypnotherapy and Self-Discovery
As I dive deeper into my transformative training with Marissa Peer,’s Rapid Transformational Therapy, one resonant quote by Fritz Perls keeps echoing: "We Have to Lose Our Mind, to Come to Our Senses." This quote is not just a set of words; it's a profound insight into the influential role our subconscious mind plays in shaping our lives.
Unlocking the Power of Your Subconscious
With over 35 years immersed in the realm of emotional well-being, I've witnessed firsthand the remarkable impact our subconscious mind can have on our lives. What truly energizes me are the transformative tools of hypnosis.
Understanding Hypnosis
Hypnosis, often misunderstood, is simply entering a relaxed and receptive state. Much like the practice of Yoga Nidra, which opens the doorway to the subtle through progressive body relaxation, Hypnotherapy employs simple tools to achieve receptivity and suggestibility.
Empower Yourself by "Coming to Your Senses"
I wish more people were aware of the immense power we hold to influence our own lives by truly "coming to our senses." What Perls guided us to comprehend is that our entire body can be attuned, and with proper guidance, we can unravel complex problems deeply rooted in our subconscious minds and beliefs.
Harnessing Your Innate Power
Intuitively, we possess everything we need to love ourselves better, influence our biological imperative, and transform limiting beliefs such as "I am not worthy," "I don't belong," or "I am not enough."
Rewriting Your Story
Working with clients, I frequently encounter long-held beliefs causing profound pain. It's crucial to understand that we are not defined by our thoughts; we have the power to rewire negative beliefs and forge new pathways forward.
Accessing Your Inner Healing
Equally imperative is recognizing that our bodies hold incredible information to aid in healing, and accessing this healing is within everyone's reach. We can take steps to influence our unconscious by expanding our consciousness, tuning into the subtle, and applying self-hypnosis techniques that rewrite the unconscious story.
Awaken Your Inner Power
The journey into hypnotherapy is a profound awakening to your inner power.
Recognize the transformative potential of your subconscious mind, and embrace the tools that allow you to rewrite your story.
Here is a FREE Hypnotherapy Audio on The Power of Letting Go - try it out and tell me what your experience was. Embark on this journey with me and unlock the limitless possibilities within your subconscious mind.
Jennifer Degen
January 19, 2024
P.S. Hypnosis Is a process of deep physical and mental relaxation. In this focused state of awareness it is easy to bypass critical self-talk, and replace limiting patterns of thought with new thought patterns tailored for your success.
Hypnosis has been sanctioned and used by the medical community since 1958 to help clients uncover and dissolve the root cause of everyday issues that many people suffer from. If you are interested, inquire.
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