Discover the beauty of embracing your inner brilliance as the seasons change. Explore reflections on personal growth, mindfulness, and the luminous nature within us all. Schedule a free exploratory call today to uncover your inner light and navigate life's transitions with wisdom.

Explore the transformative power of Rapid Transformational Therapy (RTT) as we delve into the 7 basic needs crucial for emotional well-being. From love to self-celebration, uncover how RTT addresses addiction and alcoholism by nurturing connections, fostering self-awareness, and celebrating worth.

Explore the transformative power of Shamanism and Eastern traditions inspired by Alberto Villoldo's Wisdom Wheel. Embark on a journey of healing, liberation, and evolution through the challenges and wisdom of the four directions: South, West, North, and East.

Explore the world of Jessica Lusty and Tanja Mickwitz as they embark on a transformative journey in their captivating podcast, "Leaning In." Dive into the chaos of life and discover the profound insights it reveals, all while fostering a community of reflection, understanding, and collective wisdom. Join them in exploring the mysteries of life, the wisdom of the cosmos, and the boundless potential for growth and healing.

Explore the profound concept of Samskaras and their role in shaping our lives. Discover the hidden patterns that influence our choices and actions, and learn how to break free from their grip for a journey of self-discovery and healing.

Explore the intricate layers of habit and the profound transformations that arise from vulnerability. Unravel the past and discover new patterns with insights into Samskaras and the power of seeking inner wisdom and support.

In this blog post, Jennifer Degen discusses the importance of conscious awareness and the benefits of integrating Hakomi based methods into her practice. She emphasizes the power of releasing unconscious memories and emotions, and how they can lead to newfound freedom and the ability to break self-reinforcing habits.