Yoga philosophy Jennifer Degen Yoga philosophy Jennifer Degen

Back to the Basics

Discover the essence of Yoga and delve into the profound teachings of the Yamas: Ahimsa (non-violence), Satya (truthfulness), and Aparigraha (non-possessiveness). Join us on a journey of self-discovery and harmony as we explore these guiding principles and embrace the sacred space of our yoga practice. Welcome to a transformative experience on the mat. Namaste.

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