Join Jennifer Degen this holiday season for Planting Seeds of Light: A Ceremony of Reflection and Renewal on December 29th. Embrace your inner wisdom, celebrate resilience, and set empowering intentions for the new year. A sacred pause to nurture growth and transformation.

In the second part of our series on hidden trauma, discover the transformative journey of acknowledging, seeking support, and healing through expression. Learn how breaking the silence can reduce stigma and empower personal growth. Take action on your path to healing and well-being.

Delve into the world of hidden trauma in the first part of our series. Explore the concealed pain that often lies beneath the surface, discover the strength of self-reflection, and learn how recognizing recurring patterns can be a transformative step toward healing. Join us on this journey of self-discovery and resilience.