Alternative Ways to View Stress
Stress is a natural response that affects all of us at one point or another. It can take various forms, including tension, discomfort, mental chaos, and even physical symptoms like indigestion.
Somatic Intelligence – Deep Respect for Our Body’s Wisdom
Our body has been with us our whole lives. It learned to walk all wobbly and bobbly knees in the joy of delight of our first steps.