Sheryl's Emotional Wellbeing Coaching:
Helping kids and parents build
resilience and thrive.
As parents, school can sometimes feel really hard.
Your child might get nervous or worried about school, and this can cause internal distress for you. Sometimes, these school worries bring back old, not-so-fun memories from when you were in school. You want to protect them from all of that pain.
Unfortunately, sometimes our kids need to just be kids,
and we need to trust in their resilience.
In the process of caring for everyone else, you can forget to take care of yourself because you give so much to your family!
Unfortunately this can make you depleted, exhausted, and worn out. You want to make sure your children are cared for, and you are right to feel that way. However if you give and give, and forget yourself, you probably have periods of resentment and are experiencing some adrenal fatigue from all this caretaking!
Sheryl Kurland-Platt, Ed.M,
is a Social Emotional Learning Coach.
She works with children, youth adults, families and schools. Her practice is dedicated to holistically supporting the health and well being of individuals and family systems, incorporating a variety of modalities. Her experience and and practice honors and supports the neurodiversity of children, adolescents, adults and families in the fields of counseling, psychology, child development, and education. She is passionate and practices a positive, holistic approach to helping children, young people, and parents navigate social-emotional challenges and build confidence.
Her toolbox includes coaching social emotional learning, cognitive counseling, supported by mindful somatic embodiment work and yoga. She promotes curiosity and open mindedness by supporting students, adults families and schools in creative ways.
She is a Vermont rostered psychotherapist (non licensed) and a mindfulness/yoga teacher. Sheryl teaches Yoga, Yoga Nidra and Mindfulness to prenatal women, youth, adults, children and their parents. She has earned her Masters in the Risk and Prevention Program from the Harvards Ed School, is a certified Phoenix Rising Yoga Therapy Instructor/200 hours, a graduate of Mindfulness in Education Institute and certified in Daring to Rest Yoga Nidra. Sheryl resides with her family in the beautiful mountains of Warren, Vermont.
If you or your family need some help, Sheryl is here to make things easier. Sheryl has a Master’s in Early Childhood Education, and 25 plus years working with kids and families from a mindfulness and emotional intelligence perspective.
Pause, breathe, and learn how to support your child's emotional well-being and your own. Discover the path to resilience and thriving. Take the first step today!
