Somatic Coaching:

Supporting Your Transformation

Do you struggle with:

  • Sleep issues

  • Constant worry

  • Headaches

  • Stomachaches

  • Unwanted stress

  • Trauma

If so, you're not alone.

These challenges can hold you back from living your best life.

Somatic coaching is a holistic approach that can help you achieve lasting transformation. It goes beyond just talking and analyzing your problems. We'll work together to listen to all parts of you, including your body.

Here's what you can expect:

  • Gain a new perspective: See old patterns in a new light and discover tools to create positive change.

  • Deeper connections: Feel more connected to yourself, your purpose, and what matters most.

  • Greater understanding: Explore your emotions and identify limiting beliefs that may be holding you back.

Jennifer Degen, MA

Somatics and Resiliency Coach

I offer:

  • Free discovery call: Get to know each other and discuss your goals.

  • Flexible sessions: Choose between Zoom or in-person appointments (Waitsfield, VT).

  • Tailored approach: We'll create a plan that feels right for you.

  • Ongoing support: Access resources and exercises between sessions.

Together, we can create the life you deserve.

Ready to get started?

Schedule your free discovery call today!

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