Your trauma is real. But so is the incredible resilience and strength inside you.
Embrace a journey towards healing and empowerment where your body becomes an instrument of change.

Unlock The Healing Power Within

Dive into Embodiment

Harness the power of being present in your body.
Learn the techniques and tools that tap into your innate wisdom and guide you towards a sense of wholeness and connection.

Why This Group Coaching Approach?

  • Trauma-Informed: Our programs are tailored with deep understanding and sensitivity to trauma experiences.

  • Community Support: You're not alone.
    Be part of a community that listens, understands, and supports.

  • Mindfulness-Based: Grounding practices
    that anchor you in the present moment, facilitating deep inner transformation.

  • Empowerment through Embodiment: Experience the profound shifts that come from truly being in your body.

Benefits of Embodied Healing

  • Deep Connection: Cultivate a nurturing relationship with your
    body, recognizing its signals and stories.

  • Skills and Tools: Acquire strategies to navigate triggers, find calm,
    and strengthen resilience.

  • Shared Experience: Draw strength from collective wisdom and
    shared experiences in the trauma group.

  • Consistent Growth: Weekly sessions ensure
    a steady progression towards a more grounded and empowered you.

Set Up Your Free Consultation

Call (802) 522-6067 today for a free 15-minute conversation.

Join The Healing Movement

Our embodiment-focused group coaching offers
a safe space for shared experiences, growth,
and healing. Witness transformation as you
and fellow group members reclaim power
and agency in your healing journeys.

(Note: For those on their healing journey, please ensure you seek guidance from professionals and trusted individuals. We provide a supportive space, but individual experiences may vary.)