Discover how trauma and purpose intertwine in The Dharma of Trauma – Finding Meaning in Life’s Hardest Moments. Explore the power of somatic intelligence, resilience, and transformation through life’s challenges. Learn how our deepest wounds can guide us toward growth, wisdom, and healing.

Explore a personal journey of nourishment and healing through Eastern studies, mindful eating, and somatic practices. Discover how community, nature, and spiritual guidance can transform your well-being.